Private Sessions

What To Expect at a Private Session

Our sound healing sessions are held in a private room or yoga studio. A sound therapy treatment is done by playing specific frequencies of sound around and on specific body parts of the patient.

Before each session, clients are asked to fill out a questionnaire so we can understand your goals and aspirations. A personalized session usually begins with a conversation to understand the client’s emotional, physical and spiritual concerns. 

Clients are often encouraged to make a personal resolve, a sankalp.   Clients have the option to lie on the ground on a simple yoga mat or blanket, or can choose to lie on a bio mat, or sit in a chair etc.  Most sessions end with a guided meditation or visualization to help integrate the experience. 

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A sound therapy treatment can be both a passive and participatory experience. The passive aspect allows clients to relax in a comfortable position, slowing the breath to become the receiver of sound.  Sound healings become more interactive by incorporating pranayama, movement, yoga asanas, aromatherapy, mudras, or mantras depending on the client's preferences.  Most sessions end with a guided meditation or visualization to help integrate the experience. 

 Our goal is not just to create an experience, but to make sure clients have sound-based somatic tools to incorporate into their daily lives.