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Rest. Recharge. Rebel

The immersive sensation we experience -- the rumbling of an underground subway underfoot, the hum of a plane taking off, the buzzing of lightbulbs -- sound not only reaches our brains and ears, it is also felt in our cells. 

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Sound healing is accomplished by playing specific frequencies of sound around and on specific body parts.

Light Circle
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Saturday December 20

10:00 am - 4:00 pm

Bring together the restorative powers of silence, stillness, and sound healing to soothe your spirit.  On this shortest day of the year, gather an hour away from Washington DC at the ecumenical Daypring Silent Retreat Center to harmonize with nature.

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Our Mission

Our goal is to promote overall wellness using sound.  Sound helps create pathways to stillness without side-effects. 

Sound healing facilitate shifts in our brainwaves. Using rhythm and frequency, we entrain our brainwaves to down-shift from our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta states (sleep; where cellular healing occurs).

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This website does not provide medical advice. The information (including but not limited to text, graphics, images, and other material contained on website) is for informational and educational purposes. No material on the site is intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always consult with your physician or other qualified healthcare providers before undertaking a new healthcare regimen.  Do not disregard professional medical advice or delay in seeking it because of something you have read on the web.

 

© 2026 by Manju Sadarangani. Powered and secured by Wix

 

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